Paul Berry (MBACP)

Counselling and Psychotherapy
  • Short Notice Appointments
  • Colchester – Sudbury – Frinton
  • Reduced Fee Assessment
  • Professional BACP Registered
  • Counselling and Psychotherapy for Individuals
  • Face to Face or Online Zoom
  • Couples Counselling
  • Confidential & Ethical
  • Fast response – normally within 3 hours
  • 07972814496

Currently I am updating my site with recent articles relating to mental health and relationship problems. Some of the links below will not be functional for a few days.

Finding yourself on my page

You may be troubled by several problems right now or just one.  Whatever the situation is, you are here.  You may feel anxious about coming to therapy or maybe you are uncertain if therapy can help you.  Your feelings are all valid and people do find my services of help. 

The evidence from research control trials show, for most people ‘Some therapy is better than no therapy’

I can offer a supportive, caring, confidential, and empathic experience, coupled with effective solutions.  My practices are located in Sudbury, Colchester, Frinton, Outside locations, and Online.  Using my Psychotherapy and counselling methods I will work with you on the things that trouble you.  Many people have found my practices to be beneficial to them.

If you know where you would like to be seen and have dates and times with your availability then you can request an appointment using the link at the end of this sentence. Please allow a few moments for the appointment page to open, Request an appointment with me using the online booking form


Many location options for counselling and psychotherapy sessions

  • Counselling rooms in 3 different towns
  • Options for Therapy Outside
  • Options for sessions online
  • Ask for more information
UK Registered Therapist

Your emotions will drive the decisions you make today, and your success may depend upon your ability to understand and interpret them.’   Mary C Lamia PhD


I currently offer a £10 reduction to the fees given below for Key healthcare workers, Students, and Unemployed.

  • Initial assessment £50
  • Individual £60
  • Couples Appointment £80
  • Outside Appointment £60
  • Online Appointment £50

COVID19 Business Update

I am open for face to face sessions. Additionally, I have outside options and online appointments. The government guidelines allow for therapy and psychological support during this time.

There is always light
Fill each day with light and hope