Category: Information Articles

You keep fit physically and make the assumption that this will also cover mental health. If this were true then professional athletes would not experience mental health problems. Whilst …

One of the most common problems is high levels of anxiety. I can help you. People often speak about anxiety as if it’s the same for everybody, it’s not. …

Connecting to you now with Zoom Online Counselling and Psychotherapy sessions. Get the help you have been looking for! I am an experienced online MBACP registered therapist. Zoom is …

If you are thinking about getting help Then I have three questions for each person in the relationship. These questions are based on principles developed by Dr Sue Johnson …

This is a confidential service so I provide various ways of contacting me. Viewing on mobile there is a call button Fully encrypted secure appointment form You can text …