Author: Paul

Mental Health Costs Mental health costs but not as much as the problems it maybe causing – Mindful Confuscious – Reducing online costs this winter. Due to the Autumn …

You keep fit physically and make the assumption that this will also cover mental health. If this were true then professional athletes would not experience mental health problems. Whilst …

One of the most common problems is high levels of anxiety. I can help you. People often speak about anxiety as if it’s the same for everybody, it’s not. …

Connecting to you now with Online Counselling and Psychotherapy sessions. Get the help you have been looking for! I am an experienced online MBACP registered therapist. Zoom is free …

If you are thinking about getting help Then I have three questions for each person in the relationship. These questions are based on principles developed by Dr Sue Johnson …

This is a confidential service so I provide various ways of contacting me. Viewing on mobile there is a call button Fully encrypted secure appointment form You can text …